Kapha people tend to move and speak slowly. They also tend to learn slowly but they usually retain learned information for much longer than the vata or pitta types. Thickness is a quality often associated with people of this dosha, and this includes a thick frame or body type, thick wavy ...
Kapha —energy that controls growth in the body. It supplies water to all body parts, moisturizes the skin, and maintains the immune system. In balance, kapha is expressed as love and forgiveness. Out of balance, kapha leads to insecurity and envy. Everyone has vata, pitta, and kapha, but...
Ayurveda is a form of holistic medicine from India that’s based on the belief that the way each person’s body works is affected by three primary life forces called doshas. The three doshas are called kapha, pitta, and vata. And every individual has an Ayurvedic body type based on whic...
The overall belief is that disease and suffering result from an imbalance in the threedoshas, which are ways of categorizing the body’s three basic energy types: Vata, Pitta and Kapha. According to Ayurvedic medicine,everyone is uniquein terms of his or her individualbalance between these thre...
-Ether and air form Vata, which is the energy of movement. -Fire and water form Pitta, the principle of digestion or metabolism, the transformation of matter into energy. -Water and earth form Kapha, structured energy and lubrication. It provides the body with the physical form, structure, ...
Like the wind, vata is the force of communication and movement in the body, influencing the other two doshas –indeed, without vata, both the pitta dosha and the kapha dosha are inert.Jump to Content 2 - The vata dosha Share article The qualities of vata Cold, light, rough, mobile, ...
The first step in Ayurvedic eating is determining your dominant dosha: Vata, Pitta or Kapha. Each dosha is ascribed with certain qualities. For example, Vatas are slender and energetic with delicate digestion, while Pittas are fiery hot and have strong digestion. Kaphas are naturally calm and ...
In Ayurveda, there are three main body types, or doshas: vata, pitta, and kapha. We are all unique blends of each. Take our Ayurvedic Body Type Dosha Quiz to learn which quality you have most of. Take Dr. John Douillard’s
or dosha. There are three main doshas (kapha,pitta,vata), each with its own set of strengths and weaknesses, and most of us are a combination of two or all of them. Once you get a sense of what your constitution is and needs, you can begin to tailor your sustenance and activities...