Yesterday a cab driver made a crack about my pronunciation because my English is so poor. 2.They want a word (片中)= wanna talk to sb. 例:There's a reporter on the phone, he wants a word with you . When your brother comes back ,I want a word with him. 3.make time 抽出时间 ...
If you want to improve your mile time, start by tracking your average running speed. This way you smash your goals.
The world record, held by Hicham El Guerrouj, for running a mile is 3:43.13, and elite marathon runners who have trained their bodies to be performance machines average about 4 to 5 minutes. Understanding Variables Another step in figuring out your timing is to think about the variables that...
i dont care what is w i dont care who you a i dont eat pork i dont even like you i dont give a reason i dont have a problem i dont have the nerve i dont know anybody i i dont know what i sh i dont know what time i dont know where mic i dont know who that i dont kno...
What is the women’s 5000m record? Gudaf Tsegay of Ethiopia holds the current 5000m world record with 14:00.21, set on Sunday 17 September at the Monaco Diamond League. She took nearly five seconds off the previous mark set in June by Kenya’s Faith Kipyegon (14:05.20). After a leg...
For example, our “elite” men’s half marathon time for the 18-39 range was 1:00:55, which is 105.91% of Jacob Kiplimo’s 2021 world record of 57:31. So, when calculating the “elite” times for other age grades, we multiplied the respective world records by 105.91%. We replicated...
Because there is a lack of data specifically looking at the average time to run 1000m by age and sex, we will use the average mile times and convert them to 1,000m times using the Race Finish Time Predictor fromSportTracks. This is the same process we used to determine our good 1000...
moving but only in the case of military personnel (21 cents per mile in 2024) As a taxpayer, you can use those mileage rates to reduce your taxable income as long as you meet certain conditions and have qualifying travel. But most importantly, you need to track and record your mileage. ...
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Ramsden has a personal-best time of 4:30.01 in the mile, the third-fastest time in the NCAA this year. The collegiate record is 4:24.26. While cutting nearly six seconds of a personal-best time will be difficult, Ramsden will be running with professionals that will ...