In this method, oil that doesn't meet the EVOO standards is put through a higher-heat processor (sometimes with added chemicals) to get it shelf-ready for consumers. This process will take out some of the "funky" tastes or other components that withheld the olive oil from the EVOO desig...
Today’s Spotlight is on this book called Hungry Planet: What the World Eats. Voice 1 Food is a very important part of family life. It is part of everyone’s history and culture. Faith D’Aluisio and Peter Menzel wanted to show how diet affects health and culture. And they wanted to...
Additionally, the Copper River is one of the cleanest and most well-preserved ecosystems in the world. The cold, swift-flowing waters are free from industrial pollutants, ensuring that the salmon are not only delicious but also among the healthiest seafood options available. The combination of the...
The pescatarian diet has a lot going for it—but no one diet is perfect. If you're considering the pescatarian diet but are unsure if it's right for you, try it for a week or two and see how you feel. You may notice that when you boost your intake of grains, vegetables, and o...
Leaky gut syndrome is a condition that's thought to affect millions. The good news is following a leaky gut diet can help overcome it.
to rack up calories quickly, so it's best to avoid it or consume it only occasionally. Avoid high-sugar beverages like soda, sweetened fruit juice, and energy drinks. Water is the healthiest choice for staying hydrated, however, other options like green tea are also approved for a PCOS ...
The more daring you are in the kitchen, the more likely it is you’ve accumulated shelves full of leaves, seeds, and powders that threaten to spill out of the cabinet onto the counters. But did you know spices lose their flavor the longer they sit in your kitchen? If it’s been a ...