What is Smudging and Why It Matters “Since ancient times, our ancestors have burned sacred herbs and resins, believing the sacred smoke to raise vibrations, dispel of negativity, and assist with spiritual work. Today, we know this process as smudging, and it remains a critical first step in...
The practice of herbalism is rooted in a holistic view of health, considering the physical, emotional, and spiritual well-being of the individual. Herbologists, while they may recognize these aspects, are more likely to focus on the specific biochemical interactions between plant compounds and huma...