Most of us realize intuitively that health is much more than the presence or absence of disease. But what do we mean when we talk about wellness? McKinsey defines wellness along six dimensions: better health, f
In this paper, interactivity and participation are considered from a social perspective. It is suggested that there is a need to distinguish between user actions that impact on the documentary text and the ability of users to engage with others through documentary. The concept of documentary voice...
One of the goals in the social wellness dimension is being aware of your responsibilities in society. Additionally, being aware of the differences in many aspects of society allows individuals to understand that creating relationships should come with acceptance and respect for these differences. This ...
While the terms “wellness” and “well-being” are straightforward individually, their distinctions can become blurry in discussion. The aim here is to provide clarity on these terms, helping people understand where worksite wellness fits in and where the broader concept of wellness begins. Underst...
One of the major points of life is to continue to learn and grow Life is constantly flowing and evolving around us. I feel we should be doing the same. We aren’t meant to be stagnant. Life is so much richer when we continue to grow, mature, and have new experiences. ...
The rarest personality type in the Myers-Briggs system is the INFJ, known as ‘The Counselor’. INFJs make up only about 2% of the global population, making them a truly uncommon find. This personality type is particularly rare among men, occurring at even lower rates. INFJ stands for In...
The Two Dimensions of Personality in the Enneagram Instinctual Biases: The first dimension of the ATA Enneagram is our inherent system of instinctual values—what we habitually focus our attention on and what is important to us. These are the core values that drive our priorities and behavior. ...
While one logo design can serve as the face of your brand, there is no one-size-fits-all that applies to every context. Whether your logo appears on your website header, Instagram posts, web browser or is printed on tote bags, it should retain its integrity and always look professional,...
When companies sell similar products—like plain, still water—customers often choose based on brand personality. Do you identify with Liquid Death’s cheeky, heavy-metal personality, or Fiji’s calm, wellness-driven one? But what is brand personality, and why does it matter? Explore brand pers...
“There is something magical and relatable in being imperfect. By talking about my vulnerable moments, I feel better, and I want to help others as well.” Indeed, talking out issues and having a sounding board is a crucial way to foster well-being, according to the Wellness Council of ...