Narcolepsyis a sleep disorder characterized by “sleep attacks” in the middle of wakefulness, often caused by a strong emotional reaction to something. Narcolepsy is actually caused by dysfunction that disturbs the brain’s normal control over waking and sleeping. This can be especially dangerous wh...
How is temporomandibular disorder diagnosed?Your healthcare provider will examine your jaw, face, and neck. Your provider will ask about your health conditions or injuries. You may also need the following tests:X-rays: You may need to have x-rays of your skull, jaw, or teeth. Arthrogram:...
Sleep is something that we, as humans, do naturally from the moment we are born. In fact, we actually start sleeping before we are born. Healthline tells us that babies spend most of their time sleeping in the up to 40 week gestation time, taking 95% of that snuggly womb time to sn...
What is generalized anxiety disorder (GAD)?GAD is a condition that causes you to worry or feel nervous about daily activities. You are not able to control your anxiety and feel calm. You may have anxiety about your health, job, money, or relationships. Anxiety can also happen without a ...
Now, while I was able to receive treatment for this debilitating condition, not everyone is so fortunate. According to theAmerican Sleep Apnea Association,22 million Americans struggle with the disorderevery year. Also, out of this large group, 80% of cases are undiagnosed!
“Once you have a poor night of sleep (even one time), your brain can latch onto fearful thoughts associated with not sleeping, and then the anxiety becomes what is called a conditioned response.” This means your brain now associates fear with sleep, and the cycle of anxiety simply ...
Sleeping late on weekends The circadian rhythm’s master clock is located in the suprachiasmatic nucleus, or SCN, in the hypothalamus of the brain. The SCN functions as the brain’s pacemaker, and controls sleep and waking, neuroendocrine function, the autonomic nervous system, and many other cr...
Sleeping with wet hair doesn’t necessarily cause hair loss, but it can cause breakage. This is because wet hair is more fragile than dry hair, and the friction between your pillow case and wet stands can cause tears and breakage in the hair shaft. If you’re worried about your hair hea...
Most of the time, snoring is taken as a joke or something one might get embarrassed about. But in reality, it can often be a sign of a common sleeping disorder called sleep apnea
What is panic disorder? What are sleeping disorders? Which sleep disturbance involves a state of panic during NREM sleep that occurs repeatedly over a period of several months? \\\ a. nightmare disorder b. narcolepsy c. sleep terror disorder d. hypersomnia ...