Procrastinations is a universal human behavior that often plagues our daily lives. We've all experienced it at some point, whether it's putting of ...
The psychology behind a "chilled out" personality is a nuanced field that experts are still actively researching. One aspect that comes up often is emotional intelligence. Emotional intelligence is the ability to understand and manage your own emotions, as well as the emotions of others. Accordi...
NEW EDITION CONTENTS Preface xiv 1 What Is Psychology? 2 2 Psychology's Scientific Method 24 Defining Psychology 4 The Psychological Frame of Mind 4 Psychology as the Science of All Human Behavior CRITICAL CONTROVERSY Can Facebook Make You Miserable? 7 5 Psychology in Historical Perspective 8 ...
The science behind procrastination Procrastination can be another frustrating obstacle when it comes to goal setting and goal accomplishment. We may look at our goal, feel intimidated, and decide to put it off for another day. When that day comes, we might push it back again. Why do we do...
“How to kick your procrastination” session led by professor Steven Hartlaub. In this hour long course I learned what procrastination is, why we do it, and how we can't stop it. The science behind procrastination is very interesting,yet complex. Procrastination often stems from our mixed or...
The more you procrastinate, the more stress you may feel around getting your taxes completed. It is a vicious cycle that can exhaust you. You may also notice that whenever you have big decisions you procrastinate as well. Surprisingly, during tax day procrastination can be dangerous to your he...
“For chronic procrastination, this is not an issue of time management. You can’t manage time. You manage yourself,” says Ferrari. To better manage yourself, you need to know why it is you’re not completing what you’ve started in the first place. ...
Modify expectations.One of the ADHD Iceberg’s internal challenges is delayed brain maturation. Children with ADHD are roughly three years behind their peers when it comes to maturity, responsibility, and executive function skills. So, as a parent and acaregiver, it’s important to meet your chi...
All this reflects a deep human instinct towards self-indulgence and procrastination; there is a reason why “Thank God it’s Monday” does not feature on many bumper stickers or t-shirts. Still, on that first day of the week employees do ...
A general lack of free time during the day is the common culprit behind revenge bedtime procrastination, but other factors also play a role. A 2014 study published in the journalFrontiers of Psychologysuggested that revenge bedtime procrastination was negatively correlated withself-regulation. While pe...