and fatty fish, such as salmon and tuna, contain some. The best source of vitamin D is the sun. A few minutes in the sun each day provide adequate amounts of vitamin D. The RDA is 200 international units per day for teens
Chronic inflammation can contribute to a range of health issues, from joint pain and weight gain to more serious conditions like heart disease and Alzheimer’s. The good news is that we have the power to combat inflammation through our dietary choices. By following a low-inflammatory diet, we...
Dietician qualifications can vary in different parts of the world, although a typical baseline requirement is the completion of a bachelor's degree with coursework in the health sciences. In some areas, the term dietician has legal title protection and indicates the attainment of specific dietician ...
What is the meaning of the expression: "you are what you eat"? What are the arguments for and against the use of dietary supplements? Why don't dietary supplements produce the claimed dermal weight loss? Explain why a patient with liver disease would...
Here's everything you need to know about choline, an essential nutrient that provides many holistic benefits to your body. Choline has been shown to boost brain health as you age, and may prevent certain forms of cognitive decline.
Areas of Medicine:Medicine is a discipline that includes many different branches that physicians may specialize in. Epidemiology is one of many examples of specific areas of medicine.Answer and Explanation: Veterinary epidemiology is the study of diseases in animals. Epidemiology is the study of ...
What is the meaning of “gluten-free” on a label? The gluten-free labeling rule requires manufacturers to label their product “gluten-free” to ensure it contains less than 20 ppm of gluten. This is the amount of gluten that is safe for people with celiac disease, an autoimmune condition...
How to Chop Vegetables Like a Pro (Without Wasting Half of It) 6 minute read Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals 6 minute read Which Diet Is Right For You? 1 minute read Sarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead...
“The most environmentally friendly seafood choices would likely be those that are wild-caught with a line-andpole method—meaning only one fish is caught at a time,” Hunnes says. “Industrial fishing methods are abhorrent when it comes ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. ...