Is drinking flavored sparkling water the same as regular water? Carbonated water is just like regular water; only it offers a fun and more exciting way to drink your daily allotment of water. Fruit flavored sparkling (carbonated) water also makes a great and healthy alternative to soda because ...
Besides water, these are the healthiest drinks to have, according to nutritionists. You can meet your daily fluid needs with these alternatives.
This "down-under"-inspired yogurt is cooked slower and longer than other yogurt varieties. Australian-style yogurt is often sweetened with honey and is especially creamy. You might consider some brands like Noosa more of a "dessert" yogurt, but not necessarily the healthiest yogurt for weight lo...
Feta dipping sauce takes on a thinner, smoother consistency when the cheese is pureed or blended along with other wet ingredients like sour cream or plain yogurt. The added ingredients also reduce the sharpness of the cheese. Flavorings such as garlic, mint or dill may also be added to alter...
In addition to the base of oats and water, most oat milks incorporate other ingredients. Flavorings such as vanilla or sweeteners may be added to the oat milk in order to improve palatability while vitamins or minerals may be added to the milk in order to up the nutrient profile. Stabili...
That's the thing about fudge pops. As much as I enjoy them, especially on hot summer days, they're not exactly the healthiest to eat. Not only do I try to eat them in moderation, but sometimes I try to find other alternatives, such as fresh fruit or low fat ice cream. ...
McDonald’s continues to be a cultural icon providing quick, cheap food. In the US, there’s about one McDonald’s for every 24,000 people. Fast food has become comfort food. It’s known to make us feel good, and is rarely the healthiest choice. ...
causing the ocean to become more acidic, and in turn, the water less habitable for ocean plants and marine animals. The beauty of kelp is that it takes in an astounding amount of both carbon and nitrogen as it grows, removing both from the surrounding seawater, making the ocean less acidic...
Hard Seltzer has only 2 grams of carbs. It is made with brewed cane sugar and malted rice. Plus, the manufacturer adds soda water and flavorings too. The beer doesn’t contain gluten and is a good choice for those seeking a gluten-free option. Plus, if you have diabetes and crave a...
According to an extensive investigation by Gizmodo, Turkish Delight is the healthiest chocolate, with just 363 calories per 100g. Is Turkish Delight good for diabetics? Suitable for diabetics and dieters. NUTRITIONAL INFORMATION per 100g: 258 kCal, Fat 0g of which saturates 0g, Carbohydrates 21g...