Hundreds of thousands of young people deal with anxiety(焦虑) every day,but what is it? According to a new report by the children's charity( 慈善机构) the NSPCC,there's been a rise in the number of children calling helpline because they feel anxious. The report showed that in the past...
This is the most common cause of anxiety symptoms. Often, there’s no specific trigger, or the trigger can be something ordinary like work or relationships. In the case of GAD, the anxiety you feel can often be out of proportion to the actual problem. GAD often accompanies other condit...
The awful greyness of depression and the horrible 'hot red' feeling of anxiety are very different experiences but it is common for sufferers of one condition to also develop the other. The reason for this is down to brain chemistry, although no one is completely sure of how this works. ...
But 21st century angst isn’t the same as an Anxiety Disorder. People who suffer from an Anxiety Disorder may experience a sense of danger that is completely unwarranted by the actual situation. Furthermore, the feeling can last so long and be so intense, normal life becomes impossible. Anxie...
the advantage of authenticity is evident, driving its recent popularity among thought leaders. Authenticity even improved my hiking experience—the moment my group admitted to our shortcomings was when we started working better as...
“emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure”. The definition goes on to compare anxiety to fear: “Anxiety is considered a future-oriented, long-acting response broadly focused on a diffuse threat, whereas fear is an ...
And this is the second myth.Social anxiety is not necessarily about a fear of public performance.While this is true of some people, other people with social anxiety find performing in front of others less anxiety-p...
Anxiety is often viewed as a negative feeling but this emotion can be used to help us manage uncertainty,stay safe and prepared. A growing number of psychologists and neuroscientists are arguing that anxiety and other negative feelings have a role to play in our lives.Psychol...
题目Almost everyone has experienced anxiety (紧张) at some time in their lives,and to do so is not only probably quite sensible,too.In some sense,the feeling of anxiety is like a signal to us that we need to take action.If we are walking alone down a dark stree...
Feeling jumpy, easily startled, or dizzy Rapid heartbeat or shortness of breathHow is anxiety diagnosed?Tell your healthcare provider when your symptoms began, what triggers them, and if anxiety affects your daily activities. Your provider may ask about your past or present drug, alcohol, or ...