成年人平均每天需要 7 小时的睡眠时间,这样才能降低患肥胖症、糖尿病、心脏病、抑郁症和中风等疾病的风险。如果您和许多美国人一样,您可能需要考虑一下自己在埃普沃思嗜睡量表中的位置。 埃普沃思嗜睡量表 该量表由 Murray Johns 博士于 1990 年创建,1997 年进行了最终更新。该量表的目的是了解每个人白天的嗜睡程度...
Epworth sleepiness scale7.4 ± 4.1 Average KSS while driving0600–1059 h: 4.0 ± 2.21100–1359 h: 4.0 ± 1.91400–1559 h 4.3 ± 2.11600–2059 h: 4.7 ± 2.12100–0559 h: 5.5 ± 2.3Frequency of incident since infant’s birthForgotten to turn on the car lights when driving at night: ...
You may also want to assess your levels of daytime sleepiness with theEpworth Sleepiness Scale. How Much Sleep Do We Need? There is no hard and fast rule as to how much sleep we each need. Different people need different amounts of sleep and at different times in their lives – your op...
Multiple sleep latency test. It’s a daytime sleep test that measures the types and stages of your sleep while you nap. Sleep questionnaire. Your doctor may ask you to rate your sleepiness with a tool, such as the Epworth Sleepiness Scale. ...
MSLT measures how long it takes the patient to fall asleep and whether they enter the REM stage. Epworth Sleepiness Scale (ESS) The ESS questionnaire determines how likely the patient is to fall asleep in different circumstances. Actigraphy ...
Epworth Sleepiness scale was 6. There was no family history of parasomnias. She denied snoring or sleep attacks. She noticed the symptoms described occurred two years ago after a car accident, when she suffered a concussion. She had reported a recent 15 Lbs weight gain. On Physical exam she...
Sleepiness (Epworth Sleepiness Scale) and Quality of life (QoL, SF-36) were assessed. The mean ( sd) AI was: EN 23.1 (7.6), EA 46.5 (8.8), YN 13.2 (6.6), YA 38.5 (12.1) events/h. AI was higher in the elderly ( P=0.002) and in apnoeics ( P=0.001); however, the increase...
The Epworth Sleepiness Scale, and other analog scales were used to explore sleep disorders. DM resources were assessed using the Freiburg Mindfulness ... L Giaume,Y Daniel,A Jimenez,... - 《Scandinavian Journal of Trauma Resuscitation & Emergency Medicine》 被引量: 0发表: 2024年 The mediator...
Hypersomnia patients struggle with excessive daytime sleepiness, impacting cognitive function and daily routines. In idiopathic hypersomnia, there’s a link to depressive symptoms and poor quality of life. Severity is measured by scales like the Epworth sleepiness and fatigue severity scales. Disorders ...
Daniel Rhon, D.Sc., from Brooke Army Medical Center in San Antonio, and colleagues assessed pain intensity, disability (Oswestry Disability Index), and sleepiness (Epworth Sleepiness Scale) in 757 consecutive patients with LBP participating in a self-management class at a large U.S. Sleep Disord...