Emotional well-being is an important part of holistic wellness, as it can impact your outlook on life, your relationships, and your health. This post will share a definition ofemotional well-being, why it’s im
Most wellness professionals work in worksite wellness settings. For them, the definition of wellness is almost always used to describe employee wellness programs. Unfortunately well-being programs for employees can be called by many different names, but all of them refer to work wellness of some f...
If "emotional wellness" seems like a vague term, it might be out of deference to the fact that there is no one-size-fits-all, universal path—or even destination, for that matter. "Emotional wellness is multifaceted and personal to the individual and their circumstances,"says Audry Van Hou...
Wellnessis the quality or state of being healthy as a constant goal. There is some overlap betweenhealth and wellness; it is often confused or used interchangeably with health. Wellness is an active process of making optimal health and well-being choices rather than remaining in a static state....
It's important to know that building social well-being is one of thebestways to build emotional well-being. When we feel socially connected, we also tend to just feel better, have more positive emotions, and are able to cope better with challenges. This is why it'...
Emotional wellness is tied to physical health. People who experience great amounts ofstressand negative emotions will sometimes develop other health problems. These problems are not caused directly by the negative feelings, but by behaviors that negative emotions can influence due to a lack of emoti...
A necessary part of talent management includesoffboardingemployees. These might be individuals who found new opportunities elsewhere or those who might not have been the best fit with the company's long-term goals or budget. Many legal and emotional considerations go into the exit process, all of...
How would you define the concept, the definition ofwellness? What does it mean to live your life well? How would you define wellness? Robb Wolf (00:27): Definitely thinking about one's place in the world and being comfortable with that is I think a really powerful piece of wellness. Ma...
Everywhere you look these days, you’ll find a hot new wellness trend to try. The wellness industry is predicted to be worth around seven trillion dollars in 2025, and people are more invested in health than ever, so it’s no surprise that innovative tre
In the following sections, we will delve deeper into the definition of wellness credit, explore its importance and benefits, provide examples of popular programs, discuss how to earn wellness credit, offer best practices for utilizing wellness credit, and examine the pros and cons of these programs...