Indigo people have no trouble interacting with the unseen worlds and other realms. As a Indigo color person you have to be careful about planning ahead so much that you miss important cues here-and-now. This causes anxiety for Indigos who also tend to have somewhat addicted personalities...
Yougaingreaterconfidenceinyourself.Also,youbecomemoreoptimisticandcalmerinthemindthanbefore.Thereareseveralreasonsforthesechanges:yourself-imageimprovesasyoustartlivingintidybeautifulrooms,andyougaindecision-makingskillsasyoucontinuetochoosebetweenwhichthingstothroworgiveawayandwhichtokeep.ThewayweletgoofthingsintheKo...
Anxiety The Difference Between Planning and Worrying Lizabeth Roemer Ph.D. on June 12, 2024 Personal Perspective: Our minds can help us live more fully or get in our way. These suggestions can help us determine which thing is happening in the moment. Awe Birding Your Way to Well-Bei...
Metacognition is your awareness of how you're thinking, learning, or doing something. It's the way you think about thinking. Essentially, it's your understanding of yourself, your thoughts, and your actions. Think of metacognition as a flashlight that you can use to navigate your thoughts...
While a personality test can be a potential first step toward self-awareness, they do not replace the advice or counsel of a medical professional. If you're concerned about specific symptoms or want to discuss your personality test results with a professional, consider reaching out to a counselo...
With greater awareness, you can then take action. For example, knowing your unique pattern of focus during the day can help you to plan your day accordingly. You can proactively schedule important activities and meetings at the times when your focus is strongest and save more passive tasks for...
Finding the ideal balance between “Being” and “Doing” is the key to expressing our unique gifts and talents. LIFE PURPOSE Find and live your life purpose by shifting awareness from the surface level of life to the “transcendent” dimension.Membership...
Art therapy involves the creation of art in order to increase awareness of self and others. This in turn may promote personal development, increase coping skills, and enhance cognitive function. It is based on personality theories, human development, psychology, family systems, and art education. ...
not the past week not the past year not five years ago not what you hope it will hold tomorrow or 10 years from now B U T at this moment what is your heart full of. . . Hope? Pain? Grief? Stress and worry and anxiety?
French researchers declare nicotine addiction the winner November 2022 10 questions to ask "your smoker" during Nov. "Lung Cancer Awareness Month" September 2022 117 recent reasons to stop vaping e-cigarettes Is Biden “Cancer Moonshot” already lost in space?