melatonin. It’s like they say different strokes for different folks. The general belief though is that normal doses should range between 0.3- 5 mg and should be taken just before bedtime. If this does not work for you, try taking the supplement earlier in the evening for a better effect...
This is not a magic bullet but it will lower the amount of insulin or oral medications that you use to treat diabetes. Since there are no standards for potency in the herbal supplement industry I would suggest people stick with the same name brand for at least six weeks. By anon41785...