Supplement pills make up for the vitamins and minerals lacking from a person's normal diet. Problems can arise when the RDA is exceeded or when herbal supplement pills are used. Mega dosing occurs when large amounts of vitamin, mineral or herbal supplements are consumed that far exceed the RD...
But just because a supplement is available over the counter doesn't mean it's effective or even safe - and some supplements are decidedly dangerous. How do you know what to consider taking and never to take? Keep clicking as Dr. Orly Avitzur, medical advisor at Consumer Reports, gives her...
While Yohimbe may have some promising effects on weight loss, note that this herb should be used with caution. It has stimulant properties that can cause some adverse effects, including anxiety, insomnia, increased heart rate, and even high blood pressure. Soluble Fiber Now this is the key ing...
Yohimbe is an herbal supplement used to treat impotence. Though yohimbe is effective, it can have serious side effects, including...