2BreadWhole-grain bread is the best choice. It has B vitamins, vitamin E and lots of fiber. White bread also hasvitamins and minerals, but it has very lttle fibre. Fibre helps our body get rid of waste. 3PotatoesPotatoes are vegetables, but in some countries, people eat them as the ...
B vitamins help release(释放)energy from the food we eat.Have you tried brown rice?It makes very tasty salads.2Bread Whole-grain bread is the best choice.It has B vitamins,vitamin E and lots of fiber.White bread also has vitamins and minerals,but it has very little fibre.Fibre helps ...
Bread is a staple food made from a dough of flour and water, often baked, while breed refers to a specific genetic lineage or variety of animals or plants.
Whole rolled oats(燕麦C.ChanceD.Pity.片), whole grain bread or low-sugar cakes are5. Which of the following is the healthiest forWhen things get very busy in the morning.examples. They found that when it came to givingstudents to eat in the morning?some people don't have breakfast to...
B vitamins help release(释放) energy from the food we et.Have you tried brown rice? It makes very tasty(味美的) salads._2BreadWhole-grain bread is the best choice. It has B vitamins, vitamin E and lots of fiber.White bread also has vitamins and mineras(矿物), but it has very ltte...
Homemade stuffing demands homemade bread — but what's the best bread for stuffing? Learn what bread recipes will work best (and which to avoid).
Discover all about the magic of whole grains, what they are and why they’re considered so important. Plus, find out how to get tasty whole grain cereal every morning too.
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Whole grain rice is rice that retains its unprocessed parts. There are many different uses for whole grain rice, including the...