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It’s important to keep moving for at least 30 minutes a day as exercise is one of the best things you can do to help manage osteoarthritis symptoms4. If you’re experiencing pain and stiffness, you may think that exercising will make arthritis symptoms worse. However, exercises that build...
you handle the mom. Tell her that you'd just sit home and watch TV and die, but you've got to go through the motions and try to save her daughter's life. It's a doctor thing.
Even though you may not feel like doing it, exercise is the best thing you can do to relieve arthritis pain and lessen joint damage. Exercise can also help youlose weight. That will put less stress on your joints. You should try to get exercise in these three categories: Stretching.These...
If your child's joints ache from juvenile idiopathic arthritis, which used to be called juvenile rheumatoid arthritis, there are many ways to get relief. Learn how NSAIDs, physical therapy, splints, and heat or ice packs can help.
What is the best thing to drink if you have gout? This is a common question and current guidelines recommend drinking plenty of water and staying hydrated. As already stated above, drinking too much alcohol can increase the risk of developing gout, make sure you don’t exceed the recommended...
Benefits of the DASH Diet Like the Mediterranean Diet, the DASH Diet cuts out many foods thought to increasePsA symptoms, such as processed foods. Since its goal is to improve heart health, this diet may be beneficial for people with psoriatic arthritis, who are at higher risk of developing...
Here’s everything you need to know about Japanese wasabi, including the difference between real and fake wasabi. If you're interested in seeing firsthand how this rare plant is grown, join a wasabi farm tour in Tokyo! What is wasabi? So, let’s get into it: really, what is wasabi...
In extreme cases, you can even start to hallucinate after complete sleep deprivation for a few days. The great thing is that by understanding sleep more, you can get more sleep and better quality sleep too. In this article, we’ve collected all the information you could ever want about ...
A pedicure (or manicure) for cats is simply a fancy nail trim. Some people choose or need to trim their cat’s claws regularly, while others let this go untended. If you take your cat to the groomer, the nails are likely an area on the body that will get attention. ...