Even though you may not feel like doing it, exercise is the best thing you can do to relieve arthritis pain and lessen joint damage. Exercise can also help youlose weight. That will put less stress on your joints. You should try to get exercise in these three categories: Stretching.These...
Arthritis health care: What are we doing wrong?doi:10.1016/0002-9343(86)90955-1MortonA.ScheinbergElsevier Inc.The American Journal of Medicine
Before beginning any new vitamin, supplement, or herbal remedy regime, make sure to consult with your doctor and discuss what regimen is right for you. The effectiveness of some of these supplements is unproven and they may have little or minimal effects on uric acid levels and thus risk of ...
Posterior uveitis is usually chronic and can, therefore, last a long time. What are the main causes of uveitis? The exact cause of uveitis is often unidentified, however, the many possible causes include: Eye injury Inflammatory diseases such as Crohn's disease and rheumatoid arthritis Exposur...
Many are interested in this supplement for its supposed anti-aging effects and general health benefits. Aside from the effects of harmful elements in the body, Glisodin® is believed to stop the effects of oxidation and the loss of collagen in the skin, as well as promote cell regeneration,...
in their products. Objective in-house studies or external commissioned studies are always an encouraging sign. Any bold assertions should immediately raise red flags. No supplement cures cancer, reverses arthritis, or repairs border collie eye anomaly. If it sounds too good to be true, disregard ...
melatonin. It’s like they say different strokes for different folks. The general belief though is that normal doses should range between 0.3- 5 mg and should be taken just before bedtime. If this does not work for you, try taking the supplement earlier in the evening for a better effect...
Supplements and vitamins have become more popular for dogs and cats. Never give your cat a supplement you find at the pharmacy that is meant for people. It’s very important that you find something formulated specifically for your cat’s health; otherwise it could be potentially harmful. Even...
In general, one of the most effective ways to lower your cortisol levels is to lower your stress level. Here are some stress management tips that could help: Breathing exercises and meditation may be a good place to start Set aside time for long walks in nature where you can clear your ...
There’s no cure for OA, but there are a lot of treatment options you can try. Physical Activity Even though you may not feel like doing it, exercise is the best thing you can do to relieve arthritis pain and lessen joint damage. Exercise can also help you lose weight. That will put...