People are waking up and rethinking that sugar-loaded can of soda they’ve been sipping on for years. But the craving for that fizzy ‘ahh’ moment is still alive and kicking! Enter the functional beverage revolution, with prebiotic and probiotic sodas bubbling up as the new cool kids on ...
These beneficial microbes and molecules are critical to our gut health—and could help treat everything from obesity to depression to sleep disorders.
Jacked Factory’s Green Surge with Probioticsoffers a healthy green drink with the benefit of six added probiotic strains. You could then take a prebiotic later to feed the friendly bacteria. Performance Labs makesPrebiotic, their FOS supplement, which is easy to swallow and...
Prebiotic, probiotic, and postbiotic: Now that’s a lot of biotics. And we’re not even going into synbiotics and psychobiotics! The first thing to know about these three main biotics is that they work in a continuum: prebiotics feed probiotics, which createpostbiotics. And only one of th...
This is our full report into the top prebiotics out there on there market. What you should have in your diet, and what you should use in your supplements.
The most common way to consume probiotics is through supplements. These can come in various forms, including capsules, tablets, powders, and even gummies. When choosing a probiotic supplement, it is important to consider the strain of bacteria it contains, the potency of the supplement, and its...
What About Prebiotic Supplements? Since probiotic supplements are so popular, you may be thinking, “Should I also consider taking a supplement for prebiotics?” There’s lots of synbiotic products that offer probiotics and prebiotics in one or food products that claim to be a rich source of pr...
Probiotic Benefits for Your Health What Are Probiotics Good For? We’re learning that a healthy balance of “good” gut bacteria relative to the bad ones is critical to well-being in more ways than we’ve ever known. And the key to that balance is the role ofprobiotics. ...
Discover the difference between probiotics, prebiotics and synbiotics, the best foods and drinks to include for gut health and how to choose a probiotic supplement Food is digested and absorbed in the intestinal tract. This is populated by trillions of microbes that are required for keeping the bo...
This is where rewilding – and a new generation of bacteria-laced skincare products – promises to help. The theory goes like this: apply a topical prebiotic (food for your ‘good’ bacteria), probiotic (live bacteria) or postbiotic (non-live bacteria) and you’ll shift your skin’s ecos...