What is OM Detox? OM Detox specializes in effective herbal formulas for deep internal cleansing. We help our clients transform their lives through the healing technique of fasting and detoxing. The benefits can be physical, emotional and spiritual. On this page, you will find frequently asked qu...
Ross, Martha
We know that supporting our gut health can keep us strong, sane and slim, and that our diet is the best way to do this, but what are the five ks? You may have heard them mentioned before, and increasing attention is being put on the five Ks. These fermented foods help to boost you...
Many of the cells in our body are actually bacterial cells. Trillions of bacteria are present inside our intestines and other parts of the gastrointestinal (GI) tract¹. This is referred to as the “gut microbiome” and it plays a very important role in digestion and health. Therefore, it...
Uma Naidoo, a nutritional psychiatrist and author of "This Is Your Brain on Food," shared the key elements to include in your diet for boosting both physical and mental health. First up? Fiber. "Fiber is extremely important for your gut health and you can get it from vegetables, berries,...
Nutrilite™ Balance Within™ Probiotic is a dietary supplement that with continuous daily use helps provide your body with probiotics at clinically supported levels for gut and immune health. The probiotic strains in the formula are backed by more than 100 third-party scientific and technical...
If you’ve been around the health and wellness discussion for a while, you’ve probably heard a lot about the benefits and risks associated with fasting. Everything from your blood sugar and cholesterol levels to your circadian rhythm and gut health is supposed to benefit from this practice. ...
Uma Naidoo, a nutritional psychiatrist and author of "This Is Your Brain on Food," shared the key elements to include in your diet for boosting both physical and mental health. First up? Fiber. "Fiber is extremely important for your gut health and you can get it from vegetables, berries,...
Gut health is a big topic of conversation in the health and wellness space at the moment. Why do you think this has become a focus? The body’s gastrointestinal tract and its functions are the cornerstones of our well-being. Numerous studies have shown the connection between our gut health...
On the gut health side, focus on eating more fruits, vegetables and whole grains and cutting back on processed carbs like sugary drinks and processed red meats. "Whole plant foods are incredibly important for gut health because they provide fiber for our gut microbes, and fiber is the most ...