was the smallest of the group and did not have the required strength to perform many of the throws being taught. This is what led to him focusing on the ground-fighting aspects of the sport, which relied more on leverage than strength. ...
Whatever feels more natural for you is the best grappling martial art for you. Some grapplers prefer the tough approach of wrestling, while others enjoy BJJ’s gentle yet effective nature. Others might prefer martial arts like Sambo that incorporate strikes into their training, or Judo with its ...
The squid guard is a guard variant developed by the talented BJJ superstar Keenan Cornelius. The squid guard is an effective partner to other forms of lapel guard (such as the worm guard), especially if the opponent backsteps the leg you want to control (near leg). As the opponent back ...
I mentioned "colored belt" above. Thebest BJJ beltyou can wear is not limited to being colorful only. You can find ones that are tournament-level belts and don't forget that you want to look for the best quality. There’s a lot of advantages to using a Gi, especially within Brazilian...
In this article we’ll first look at some of the worst case finger pain scenarios. Then we’ll move on to some solutions to prevent your hands from taking real long-term damage. It stands to reason that the more training you do, and the more gi-dependent your game is, then the great...
is the concept of “knee reaping.” Knee reaping is a term used in BJJ to describe a specific leg positioning that can potentially cause harm to your rolling partner if not applied properly. Today, we will discuss the definition and implications of the knee-reaping rule in Brazilian Jiu-...
One of the exciting things about BJJ is that new techniques are still developed even today. While the buggy choke is a perfectly viable technique, we encourage you to talk to your coach first if you want to add it to your game. This is one of those submissions where flexibility is a ...
He is a critical figure in the development of the lapel game in BJJ. He is credited for creating the worm guard and has then developed a system connecting the worm guard to his other gi-based guards.Keenan is a Hawaii-born Brazilian Jiu-Jitsu competitor who currently trains and teaches in...
Having mobility and flexibility is always a plus in martial arts. The same can be said when it comes to BJJ. Jiu-Jitsu is a grappling martial art where a lot of…
Evolve Mixed Martial Arts® is Asia's premier championship brand for martial arts. It has authentic World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, and No-Gi Grappling. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports...