First lets try to understand the muscle group that is so often referred to as the "abs". The abdominal regent is made up of four separate muscles, the internal and external obliques, the transverse abdominis and the rectus abdominis. Oh don't these words bring back those memories of bio ...
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One popular abdominal exercise is to bring the legs up to a spot perpendicular to the body, or to the chest, in a move called theleg lift, which works the lower abdominals. It is possible to leave the legs straight or bend them at the knees. It is also possible to extend the legs...
Life is sport, everyone knows that. But are all sports right for you? Not necessarily. There are many kinds of exercise, some intense, some slow, and each has its own unique function. You can choose the exercise that suits you according to your age. If you are not a mature child, th...
Mary usuallyhome in the afternoon? 7.I usually exercise in the morning.(对画线部分提问) you usually exercise? 参考答案 一、is always/usually gives/never go/always gives/don’t usually get 二、ADAAD BBAAB 三、Never/He ...
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(1)A.washB.whichC.when(2)A.dinnerB.exerciseC.breakfast(3)A.springB.weatherC.winter(4)A.Sun dayB.MayC.March(5)A.greenB.pinkC.after7.There are four ___ in a year. ( )A.seasonsB.daysC.weeks8.—___ is your birthday? ( )—It's on October 15th.A.Wh...
Speed & power (anaerobic exercise) 80% – 90% What’s the Best Way to Calculate Max Heart Rate? The most accurate way to calculate MHR is in a lab using sophisticated equipment. But assuming you don’t have easy access to such gadgetry, there are several max heart rate formulas you ca...
A . A watch . B. A m obile phone. C. A computer. ( ) 1 . W h ose is the m obile phone? A . Jacks. B. Ib m s . C. Lisas. ( ) 1 5 . W h at will they do next? A . Th ey will go to eat. B. Th ey will giv e the m obile phone to the owner (主人). ...