Testosterone Week: What’s a “Normal” Testosterone Level and How to Measure Your T Welcome back to Testosterone Week! If you’re just joining us, I recommend checking out our two previous posts in the series: the benefits of testosterone and a short primer on how T is made. Today we’...
This exercise has the added benefit of keeping things fresh and working a range of muscle groups when compared to the repetitive nature of HIIT. Heavier weights Probably the most stereotypical testosterone-affiliated exercise is lifting massive weights in compound movements! We’re talking deadlifts, ...
Free testosterone test: This lab test measures the free testosterone concentration in your blood, which analyzes the active or free T form of this sex hormone. It's not as common a measurement, but if you want to know if you have low free testosterone, this is an excellent starting point...
During this period, testosterone can increase to over 100 times normal levels. A sticky substance called temporin is also secreted from the sides of the elephant’s head. The condition is thought to be linked to sexual arousal and reproductive dominance. Bulls in musth attract cows in heat. N...
Research on muscle growth suggests that the combined benefit of testosterone and human growth hormone is synergistic; improvements are greater than one would see from a sum of the parts. The results are better than men could ever have dreamed with Improved energy Renewed strength, performance and ...
What is/are the physiologic effect/s of testosterone? What is one benefit of eating a dinner high in whole grains? What can you do to ensure you are eating enough whole grains for dinner? Why is it important to avoid saturated fat and cholesterol? What can you do to m...
Yet, the few studies addressing this question indicate that men with testosterone serum levels below the lower normal limit for young adult men and with lack of energy, libido, depressed mood and osteoporosis may benefit from testosterone supplementation. However, it should be kept in mind that ...
Some of these treatments are administered under the direction of a licensed physician and are engineered to provide benefit with few side effects. This includes products such as testosterone injections, the testosterone patch, or the testosterone cream. However, there have also been instances where ...
it was a slide downhill until even I could visually see that few cared. He could feel that. Thankfully, we had a lot of great activities with authentic friends that we could immediately slide into place. And I continue to help create other performance venues that also benefit other young ...
but it may be linked to the decline in the male sex hormone testosterone as you get older. This enlargement is a condition called benign prostatic hyperplasia (BPH). The key word is benign. BPH has nothing to do with cancer and doesn't increase your risk of cancer. But it can make it...