If you have no idea what time you should aim for when running a mile, it will help immensely to study average times based on fitness level. For the average beginner runner, the time you should aim for is about 12 to 15 minutes. This time assumes that you don’t have a lot of endur...
Wondering what qualifies as a 'good' marathon time? Based on data from over 19 million results, we break down average marathon finish times by age, sex, and experience level—plus expert tips to help you chase your next PR
There are no gates, poles or technical elements in the downhill. Skiers have one goal: find the fastest route down the 1¾-mile course. Top times will be around 1 minute, 40 seconds which is about 60 mph (97 kph)! The men's downhill often serves up a surprise, but world ...
The cell that Simpson usually shares with one other inmate is about 125 square feet in size, and about 25% larger than the average Lovelock cell. There is a double bunk and Simpson sleeps on the bottom bunk, according to Felix. The former guard added that each prison unit has four large...
Ham didn't have nearly the same burst. The Vikings offense reached the end zone just once against New York after scoring eight times in the previous two weeks. Thankfully for Minnesota, Week 6 brings a bye and a time to reset and refuel. A win is a win, and no team will have more...
The tapes proved otherwise. In 10 taped lessons (in secondary school and college), Spender never gave the girls more than 42 per cent of her attention (the average was 38 percent) and never gave the boys less than 58 percent. There were similar results for other teachers, both male and ...
What Is Paternity and Family Leave in the U.S? Paternity leave refers to time off work that fathers take to bond with and care for theirnewborn, adopted, or foster child. In the United States, there is no federal law requiring employers to provide paid paternity leave for men, but some...
For example, our “elite” men’s 5K time for the 18-39 range was 13:18, which is 103.77% of the world record of 12:49. So, when calculating the “elite” times for other age grades, we multiplied the respective world records by 103.77%. We replicated this approach across all of ...
That is the name of a very popular song about winter. Richard Smith and Felix Bernard wrote the song back in 1934. There are hundreds of recordings of this happy song. But winter is not always such a beautiful and happy time. It’s cold outside. You try hard to keep warm. The days...
Being FIRE (financially independent, retired early) became a flex—it’s hard to beat the appeal of no meetings and no boss. Time is more valuable than money, right? However, the biggest and latest flex I’ve noticed ishaving a wife who doesn't need to work.To fully provide for your...