In an ordinary math class, my teacher posed a simple question: What's 0.99 rounded to the nearest whole number? Easy. When rounded to the nearest whole number,0.99=1. Somehow, I thought even though 0.99 is only 0.01 away from 1, there's s...
As a result, your sportive training plan should include plenty ofbase miles(long, slow riding) to improve yourcycling endurance. Particularly if you wantto get fit fast, throwtempo ridingandsweetspot traininginto the mix. Combine intervals with your long rides to raise your FTP.Sam Voaden / ...
Electric innovation is taking the world of cycling by storm, so it’s hardly surprising to see fat bikes joining theelectric bikescrowd. However, it seems the mid-to-high-end fat bike market has been slow to adopt the trend. Looking at their intended use, it’s easy to see why. ...
About 10% of those of you who read the post filled out the survey. While that is a very high response rate in its own right – thank you, thank you – 92% of those who responded said you would like to seeIn The Know Cyclingdo reviews of gravel cycling gear. Thank you, thank you...
Unless you need more points in your IHG account to take advantage of another offer that nets out to be a better deal (such as the fourth-night-free benefit that IHG credit card holders redeem when booking on points) or you’ve found an incredible IHG sweet spot redemption, this is not ...
When it comes to what RPM means, at the most basic level, RPM is about how hard your vehicle is working. Higher RPM means that the engine is cycling faster and working harder. Lower RPM means that the engine isn’t working quite as hard. ...
Howard says that the 15-15-15 approach to exercise is “best suited for those who are short on time and/or bore easily of longer cardio workouts.” By cycling through different exercises, the 15-15-15 plan aims to “keep your workout interesting, and you’re less likely to be bored ...
We also loved cycling the city walls, visiting the drum tower and Muslim street. Cathy’s English is exceptional, she’s passionate about her job and her bright and bubbly personality helped keep our energy high during very long, hot days. Thank you also to our driver, so skilled and ...
roads, with a small stretch off-road. Along sun-drenched valleys we cycled, past desert oases, through dramatic canyons, and down steep switchbacks (hair pin bends). Every day, I was sure that these must be the most epic landscapes of the cycling trip – and every day, I was proven ...
Regular exercise is one of the best ways to control your cholesterol. You don't have to run a marathon -- 40 minutes of walking, swimming, cycling, or dancing 3 or 4 times a week will do the trick. If you're short on time, you can break it into 10-minute increments throughout th...