are in. As you go through each stage of sleep, there is a shift in the frequency and amplitude ofbrain waves3. The most important states to measure for determining sleep quality are REM and deep sleep; however, it can be useful to get more information on all stages of your sleep cycle...
i have a grandson, whom is 21 years old. he was once a very popular teenager, now he is paranoid, hears voices, his personal appearances is suffering, he is neglecting his personal hygiene. does this behavior seem familiar to anyone on here?
One of the key relationships is with Manx Care, the Manx equivalent not only of our NHS but also is responsible for social care which is the responsibility in England of local government. I met their Chief Executive, Teresa Cope, and she will be writing to me to suggest other avenues of ...
Systolic morning BP and sleep-trough morning BP surges were significantly reduced in the intensive heating group (Saeki et al., 2013). This corroborates evidence from animal studies that one of the potential mechanisms for cardiovascular effects of cold exposure is its effect on BP. Whilst ...
And secondly – do you REALLY think that our elected politicians, who have continuously cut budgets and run the NHS into the ground in the first place, will throw any significant amount of money at it, if they got the chance? The reason I’ve never bothered to vote is because they’re...
Adequate sleep:maintain a consistent sleep schedule and prioritisegood sleep hygieneto reduce the likelihood of frequent headaches.23 Chronic tension headache Prophylactic medications:their primary goal is to reduce the likelihood of developing a headache and thereby prevent headaches from even occurrin...
I loved Alys’ idea that when someone is suicidal, emergency services would ring ahead, as they do for major physical trauma cases. But instead of asking for the resuscitation room to be made ready, they would say “Please get the compassion room ready.” NHS crisis services are being reduc...
Okay, this is probably not the thing people ask here often, but I thought I'd ask: so last night something bit me in my arm, and I can't figure out what it is. I'm in the UK, so it's unlikely to be a scorpion, I sleep with the window open, but it's got mesh so unlike...
What is a pharmacy medicine? Repeat prescriptions NHS repeat prescriptions Emergency prescriptions Prepaid prescriptions Save money with a PPC Prescription costs Free NHS prescriptions How much is a private prescription? NHS prescription costs Prepaid prescriptions Save money with a PPC Private prescriptions...
These may include reducing use of alcohol, smoking, and/or drug use, and/or improved sleep hygiene. Although, it is worth noting that the meta-review evidence of interventions targeting these lifestyle pillars is stronger for the treatment of mental disorders than the prevention data [5]. It...