skill.However,whiletoday?seducatorsareusingmoreandmoretechnologiesintheirteaching, manybelievebasichandwritingskillsarestillnecessaryforstudentstobesuccessful—bothin schoolandinlife.VirginiaBerninger,professorofeducationalpsychologyattheUniversityof Washington,saysit?simportanttocontinueteachinghandwritingandhelpchildrenacqui...
thatlightcandamageoureyesundercertaincircumstances,there?snoscientificevidencesuggestingthatbluelightisharmfultooureyes.But manypeoplestillthinkitis,whichiswhybluelight-blockingglassesaresopopular.Sodothe glasseswork? “Everyoneisveryconcernedthatbluelight maybecausingdamagetotheeye,butthere?sno evidencethatitmaybeca...
Fitness is generally defined as your ability and readiness to perform a specific physical task or exercise. So for example, to be fit for strongman competitions, you need strength, power and muscular endurance. To be fit for marathon running, the strength and power elements are pretty much irre...
Once you’ve identified those gaps, you can focus on closing skill gaps with targeted strategies, helping your people develop the expertise they need to keep up with industry demands. By addressing these skill gaps, you’ll set your team up for success and keep your organization moving forward...
L. BarnettJ. SalmonA. TimperioD. LubansN. RidgersJournal of Science and Medicine in Sport
If you are involved in fitness, bodybuilding, gymnastics, cardiovascular training or any other gym-related activity, you might have heard of “CrossFit”. Either it’s some freak in the gym or a trainer that keeps preaching it. At the end of the day you might be asking yourself, “What...
Skill practice— After the warm up, your coach leads the class through a skill practice, which is typically related to the movements in that days’ workout. Workout— Once everyone’s ready, your coach will start the clock and the entire class will do the workout together. ...
11. What position is the man interested in? A. Window cleaner. B. Shop assistant. C. Fitness coach. 12. What will be provided for the job? A. A company car. B. A smartphone. C. A video recorder. 13. What is needed to do the job?
s fun and you feel like you are learning a new skill. But, after a month of doing this, although your positions are getting better, your bodyweight has not changed and neither has your waist circumference. You begin to think that weightlifting is not helping you reach your goals. You ...
What is cross training and why is it so beneficial? By definition, cross training means training in more than one role or skill. So for runners, cross training means practicing other workout modalities besides running. An ideal cross-training activity should improve your cardio, strengthen you...