While vigorous-intensity physical activity (e.g., jogging) can provide greater benefits for physical fitness and burn more calories per unit of time than moderate-intensity physical activity (such as brisk walk
physical educationregular physical activityself-determination theoryPhysical education can play a vital role in students' psychomotor, cognitive and emotional development, which can influence young people to adopt physically active adult lifestyles that can in turn improve public health. Lifelong participation...
【核心短语/词汇】 physical activity 身体活动,体育活动;体力活动 【解析】What is more“更重要的是”,主语 physical activity“体育活动”,副词 also“还”,谓语 can boost“可以提高”,宾语 self-respect“自尊”、mood“情绪”、sleep quality“睡眠质量”、energy“精力”,连词 and“和”,连接最后一个并列...
Any type of regular, physical activity can improve your fitness and your health. The most important thing is that you keep moving! Exercise should be a regular part of your day, like brushing your teeth, eating, and sleeping. It can be in gym class, joining a sports team, or working ou...
Physical Activity Physical activity refers to any bodily movement produced by skeletal muscles that increase energy expenditure above a basal level. 请输入标题 abcdefg 体能活动指任何由骨骼肌所产生,并能增加能量消耗至高于基本水平的身体活动。 It can be divided into two main categories. One isexercisetha...
Physical inactivity is a condition in which a person has a lack of regular exercise. Generally speaking, physical inactivity is...
Physical activity is always related to well-being. Apart from physical health, it is also recommended for mental health and various other benefits. But, have you ever wondered what isthe absolute minimum amount of physical activity you need to do per day or week to start seeing the benefits...
Do you know what is aerobic exercise? It is a type of physical activity such as walking, running, swimming and dancing. It can increase the heart rate.They think it can also strengthen(增强) important parts of the brain.Research suggests that aerobic exercise helps you learn new things and...
Nutritious food is no substitute for physical activity, but watching what you eat plays a37.A vital role in developing a strong and healthy body. Combine a balanced diet with careful38.A attention to good nutrition while exercising and you'll ensure that the food you eat is keeping39.A you...
Physical activity is predictive of dementia but not mortality 2011, Alzheimer's & Dementia more Jeanette Garcia, Kirk Erickson, Cyrus Raji, Oscar Lopez, Anne Newman, Catrina Rosano, Lewis Kuller Physical activity is predictive of dementia but not mortality Alzheimer's & Dementia, Volume 7, Issue...