While vigorous-intensity physical activity (e.g., jogging) can provide greater benefits for physical fitness and burn more calories per unit of time than moderate-intensity physical activity (such as brisk walking), engaging ...
physical educationregular physical activityself-determination theoryPhysical education can play a vital role in students' psychomotor, cognitive and emotional development, which can influence young people to adopt physically active adult lifestyles that can in turn improve public health. Lifelong participation...
【核心短语/词汇】 physical activity 身体活动,体育活动;体力活动 【解析】What is more“更重要的是”,主语 physical activity“体育活动”,副词 also“还”,谓语 can boost“可以提高”,宾语 self-respect“自尊”、mood“情绪”、sleep quality“睡眠质量”、energy“精力”,连词 and“和”,连接最后一个并列...
The other isnon-exercise physical activity, such as standing, commuting to and from school or work, or participating in household chores or occupational work. 它可划分成两大类,第一类是「运动」,即有系统和重复性的身体活动; 另一类是「非运动性体能活动」,例如站立、往返学校或工作间、做家务或工作等...
Do you know what is aerobic exercise? It is a type of physical activity such as walking, running, swimming and dancing. It can increase the heart rate.They think it can also strengthen(增强) important parts of the brain.Research suggests that aerobic exercise helps you learn new things and...
Physical inactivity is a condition in which a person has a lack of regular exercise. Generally speaking, physical inactivity is...
Physical activity is always related to well-being. Apart from physical health, it is also recommended for mental health and various other benefits. But, have you ever wondered what isthe absolute minimum amount of physical activity you need to do per day or week to start seeing the benefits...
Nutritious food is no substitute for physical activity, but watching what you eat plays a37.A vital role in developing a strong and healthy body. Combine a balanced diet with careful38.A attention to good nutrition while exercising and you'll ensure that the food you eat is keeping39.A you...
Physical activity is predictive of dementia but not mortality 2011, Alzheimer's & Dementia more Jeanette Garcia, Kirk Erickson, Cyrus Raji, Oscar Lopez, Anne Newman, Catrina Rosano, Lewis Kuller Physical activity is predictive of dementia but not mortality Alzheimer's & Dementia, Volume 7, Issue...
根据上文“Exercise is often thought of as activities that help a person lose weight or prevent weight gain. Having a body that is slimmer and trimmer is certainly one of the physical benefits of exercise, but there are many others.(运动通常被认为是帮助人们减肥或防止体重增加的活动。拥有一个更...