It is for this reason that Kashdan and Rotterburg (2010) define psychological flexibility asthe measure of how a person: (1) adapts to fluctuating situational demands, (2) reconfigures mental resources, (3) shifts perspective, and (4)balances competing desires, needs, and life domains.Thus, ...
Coping with stress effectively is crucial for psychological resilience. What's the me
this means we can resist change but in significant personal distress. Many people mistakenly think that is resilience. Resilience is the ability to adapt, remain calm and be effective under the pressure of change or adversity. To be ‘Antifragile’, one requires strong foundations of resilience. ...
What is the key to cultivating psychological resilience according to the passage? A. Having a lot of money. B. Being good at all subjects. C. Facing difficulties bravely. D. Never making mistakes. 相关知识点: 试题来源: 解析 C。解析:培养心理韧性的关键是勇敢地面对困难。有很多钱、擅长所有...
TheAmerican Psychological Associationsays there are several factors that contribute to resilience: Many studies show that the primary factor in resilience is having caring and supportive relationships within and outside the family. Relationships that create love and trust, provide role mo...
Bonanno GA, Galea S, Bucciareli A, Vlahov D: What predicts psychological resilience after disaster? The role of demographics, resources, and life stress. J Consult Clin Psych 2007, 75(5):671-682.Bonanno G A,Galea S.What Predicts Psychological Resilience After Disaster? The Role of ...
What can we do to improve our psychological resilience? A. Stay away from people. B. Escape from problems. C. Learn new skills. D. Dwell on past failures. 相关知识点: 试题来源: 解析 C。解析:学习新技能可以帮助我们提高心理韧性。远离他人、逃避问题和沉湎于过去的失败都不利于心理韧性的培养。
What can we do to improve our psychological resilience? We can ___ positive thinking. A. develop B. destroy C. forget D. dislike 相关知识点: 试题来源: 解析 A。我们可以通过培养积极思维来提高心理韧性。选项 B“destroy”是破坏;选项 C“forget”是忘记;选项 D“dislike”是不喜欢。A“develop...
What is the definition of resilience? What makes someone resilient to begin with, and can you develop resilience over time? Here’s what the science has to say. Defining resilience According to the American Psychological Association (APA), resilience is “the process and outcome of successfully ...
Why is it critical for leaders to attend to the psychological needs of lower earners? Nearly everyone, regardless of income, wants their psychological needs at work to be satisfied. These include a sense of reward that comes from accomplishment, a sense of belonging that comes with being part ...