What is protein? Learn the simple definition, different types, and uses of proteins. Also, see common sources and the consequences of deficiency of...
Protein is an essential nutrient your body needs to take in every day to work properly and is found throughout your body. Your organs, muscles, bones, nails and hair are mostly made up of protein. Protein helps re-build, maintain and repair body tissues, such as muscle and nervous tissue...
maintaining a healthy blood protein level, according to the attendants at the plasma center where I donate. I always eat a protein-rich meal the night before and a good breakfast the day of my donations, but my levels are still around 6.0, barely high enough to donate. Is this a serious...
The goal of cancer treatment is to kill off the cancer cells. However, with that, some good cells may be damaged too. Protein is critical to help the good cells heal in a timely manner, as well as help the body regain strength after chemotherapy, radiation, and surgery. 2 Protein is ...
Mixing coffee with protein powder or protein shakes is the latest trend on social media. Here's how to make one and the best coffee protein shake you can buy.
Whey protein has been a favorite supplement among gym goers for a long time and is still a go-to source of smoothie protein in the wellness world. But even if you’re a fan, do you know what it actually is and how it may affect your body differently than other types of protein?
Whey protein is an essential when talking about bodybuilding supplements. You would really have to search hard to find a dude in the gym that isn’t at downing a shaker cup filled with protein. It’s the bare-bone basics of muscle building, the protein. As I already mentioned in thepre...
Its been well documented that intake of essential amino acids – building blocks of protein that our bodies can’t make – stimulates protein synthesis. Stimulating protein synthesis pathways are recognised as improving muscle size and strength. This has
Researchers of a study published inMedicinesin June 2017 found that soy also has the potential to prevent the recurrence of breast cancer. This is mainly due to the presence of isoflavones in soy-based products like hydrolyzed soy protein, which possess the ability to suppress tumor cells. ...
While pea protein is not a new ingredient (some companies have been producing pea protein isolates since 1997), industry insiders have predicted it will go mainstream for three main reasons: it’s GMO-free and sustainably grown, it’s gluten-free, and it provides an impressive nutritional profi...