Will kefir make me poop? Kefir is a fermented milk beverage that contains probiotics, a form of healthy gut bacteria that may help alleviate constipation. Probiotics have been shown toincrease stool frequency, improve stool consistency, and help reduce intestinal transit time to speed bowel movements...
…..I have often turned to music to salve the wounds of this harsh year. My basement office – where the bulk of my living has taken place since March – is well supplied with recordings I have collected over the years, so, when combined with the contemporary convenience of streaming serv...
and other two-winged insects. Diptera is derived from the Greek words “di,” meaning two, and “ptera,” meaning wings. Dipterans have a single pair of wings used for flying, along with a pair of specialized hindwings called halteres for balance. ...
Thanks to our travels in other countries and learning different ways of doing things, we knew that eggs can be safely stored at room temperature, provided they do not get wet and their natural protective coating (called “bloom”) is intact. (We dated each carton and rotated to use the ...
Everything about this so-called illness is just a bunch of scientifically unfounded sh*t, and it doesn’t matter that you worked closely with a doctor, you could have even worked with a group of doctors, since after all there are shitty professionals in all areas of work, and most doctors...
“If food is too hard, you’re doing it wrong.” It’s “ludicrous” and “dangerously unhealthy.” It hasn’t been scientifically tested by anyone but the founder. I love food as much as the next person. As a New Yorker, I hang out with whole foodies, juicers, raw vegans, and ho...
If you're considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don't learn them the hard way.