If the weather is poor, the walker should replace his or her outdoor walking activity with an indoorexercise routinerather than skipping a workout. Indoor physical activities include riding a stationery bicycle, exercising along with a fitness video or just moving and dancing to the radio. With...
Do you know what is aerobic exercise? It is a type of physical activity such as walking, running, swimming and dancing. It can increase the heart rate.They think it can also strengthen(增强) important parts of the brain.Research suggests that aerobic exercise helps you learn new things and...
【核心短语/词汇】 physical activity 身体活动,体育活动;体力活动 【解析】What is more“更重要的是”,主语 physical activity“体育活动”,副词 also“还”,谓语 can boost“可以提高”,宾语 self-respect“自尊”、mood“情绪”、sleep quality“睡眠质量”、energy“精力”,连词 and“和”,连接最后一个并列...
It is well known that physical activity is an important component of a healthy lifestyle for children, adolescents, and adults. Unfortunately, the epidemic of childhood and adult obesity has demonstrated that we may have some difficulties with getting enough physical activity in the United States. ...
Some examples of vigorous activities include running, swimming, aerobic exercise, soccer and competitive basketball. School physical activity opportunities. How Active is Active Enough? Typically once you begin to sweat you are engaged in moderate to vigorous physical activity. If you are running and ...
Physical activity is predictive of dementia but not mortality 2011, Alzheimer's & Dementia more Jeanette Garcia, Kirk Erickson, Cyrus Raji, Oscar Lopez, Anne Newman, Catrina Rosano, Lewis Kuller Physical activity is predictive of dementia but not mortality Alzheimer's & Dementia, Volume 7, Issue...
Physical activity is always related to well-being. Apart from physical health, it is also recommended for mental health and various other benefits. But, have you ever wondered what isthe absolute minimum amount of physical activity you need to do per day or week to start seeing the benefits...
Physical Activity Physical activity refers to any bodily movement produced by skeletal muscles that increase energy expenditure above a basal level. 请输入标题 abcdefg 体能活动指任何由骨骼肌所产生,并能增加能量消耗至高于基本水平的身体活动。 It can be divided into two main categories. One isexercisetha...
These guidelines encourage people to perform physical activity or exercise on a regular basis. This is particularly important as most Americans live a very sedentary lifestyle. Without enough physical activity one's likelihood of developing disease or health conditions is increased....
Physical distance between the user's gaming system and the gaming server. The amount of network traffic at a specific point in time. The available bandwidth and how it is distributed over a shared network connection. Most multiplayer games display ping values in their interface to help players ...