So, what is maca, and does the ancient Peruvian staple live up to its hype? We spoke with a dietitian and delved into the science to figure out if maca can indeed take your health and performance up a notch. What is Maca? Maca (pronouncedmah-cah) is not an herb as many may think...
Maca is derived from a Peruvian plant that has been cultivated for more than 2000 years. Maca has been used for centuries for nutritional purposes and it’s also thought to enhance fertility (in both animals and humans). There are different types of maca that can be characterised by their ...
Maca, the superfood Here you can find out everything you need to know about the superfood Maca and what makes our new product so special. The Maca plant originally comes from the Peruvian Andes, where it was cultivated by the Incas as far back as over 2000 years ago. The plant is a...
As natural or "home" treatment we can find some herbs such as Mucuna pruriens (velvet bean),Tribulus terrestris, Korean ginseng or Peruvian maca. However, more well-designed studies are needed to show the effectiveness of all these remedies. Possible treatments for oligospermia As for the use...
Modern studies suggest it might have some health benefits, but more research is necessary. Maca,Lepidium meyenii, grows in the Andes mountains of Peru. It’s an herbaceous plant in the cabbage family and a staple food in traditional Peruvian culture. The Peruvian people have cultivated the maca...
To help them recover, add a teaspoon of ground maca, a Peruvian root that packs the added benefits of better sleep and increased libido. Bonus! Recovery doesn’t stop with your post-workout meal; you’ll want to eat again an hour or two later, this time focusing more on quality ...
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J. (1996). 4000 years of human impact and vegetation change in the central Peruvian Andes: With events paralleling the Maya record? Antiquity 70: 824–833. Google Scholar Cioffi-Revilla, C., and Landman, T. (1999). Evolution of Maya polities in the ancient Mesoamerican system. ...
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