Note that 60% of the population is in ‘Challenged’ or ‘Robust’. Remember, this means we can resist change but in significant personal distress. Many people mistakenly think that is resilience. Resilience is the ability to adapt, remain calm and be effective under the pressure of change or...
The concept of human resilience is gaining popularity. It has also become a key priority in health, wellbeing and sustainable development policies. But, what is resilience? Given the heightened interest, we need to be explicit about what it is. Resilienc
A business resilience plan is sometimes referred to as a business continuity plan (BCP). Resilience is an outcome of various approaches to readiness, including business continuity, technology DR, crisis management, risk management and incident management. Business resilience includes various elements of ...
People who are resilient demonstrate flexibility and an attitude of optimism, while a lack of resilience is signaled by burnout, depression and cynicism. It can be bolstered with a supportive network of professional and personal relationships. A tale of resilience, depicted by 16-year-old Matt, ...
This is not a deliberate choice, but an opportunity given to me by such an environment. Of course, in a certain sense, it is also the result of my personal pursuit. 我记得沃伦·巴菲特曾经说过,与比你更优秀的人交往。挑选出那些比你优秀的伙伴,你就会朝那个方向发展。毫无疑问,我在北京大学就是...
In this video, discover the basic building blocks of resilience, including two foundational techniques for understanding and developing resilience. So what is resilience? Find out by watching this video.
Instead, the best thing you can do to boost your resilience over time is build a robust toolbox of research-backed coping strategies to help you manage stress and even trauma as it happens. Some options for those skills include: Identify and use your strengths:“Identify your own personal,...
Understanding the interplay between perseverance and resilience can provide a deeper insight into personal growth and success. While perseverance pushes an individual to keep going, resilience ensures they can handle the setbacks encountered along the way, making both qualities vital for achieving objective...
than yours and you'll drift in that direction. There is no doubt that I was actually following that in Peking University. This is not a deliberate choice, but an opportunity given to me by such an environment. Of course, in a certain sense, it is also the result of my personal ...
“good sex” in youth, education and health institutional settings. The research suggests that there is a range of sexual experiences that young people consider to be “good” that may not necessarily enhance their “wellbeing” or promote safer sexual practices. This raises questions about how ...