Oven Roasted Asparagus comes together quickly and easily. Baked in foil packets, the tender shoots are infused with olive oil and lemon. Learn More Green Salad with Sundried Tomatoes and Almonds A salad made on the spot can be tasty, using whatever you’ve got in the fridge. This unlike...
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But this spicyThe Heat is Onis what inspired these cookies. This richly roasted peanut butter combined with a spicy blend of heat is as bold as it is fun. It’s just spicy enough to feel the burn spread across your palate, but not so spicy you’re running for a glass of water. It...
Roasted beets, asparagus or brussels sprouts Diced or sliced cucumbers, peppers, carrots, broccoli, onion, celery, mushrooms and radishes. Pickled onions, kimchi or sauerkraut. Carbohydrates to put in a salad Once you’ve covered the vegetables, let’s add some carbohydrates to give us energy....
A great way to add some healthy fats and protein! Try them raw, roasted, candied, toasted or slivered! Pepitas Sunflower seeds Hemp hearts & chia seeds (try adding them to dressing or just sprinkle some over the top Almonds Pecans
1 cup sunflower seeds (unsalted, dry roasted) 1 cup pepitas 1 cup coconut flour 3/4 tsp cinnamon 1/2 tsp nutmeg 1/2 tsp salt 1/2 tsp baking soda 1/2 cup molasses 1/4 cup maple syrup 3 Tbsp coconut oil Preheat oven to 350F. In a food processor, pulse your sunflower seeds in...
Roasted Squash & Bell Pepper Sandwiches with pesto, lemony kale salad, cashew “Parmesan,” goji berries Creamy Mushroom Soup with carrots, homemade cashew “Parmesan” croutons Southwest Summer Squash Boats with rice, black beans, kale, chimichurri, cotija, pepitas ...
Roasted and Salted:Pumpkin Seeds and Kernels; Roasted and Milk:Pumpkin Seeds and Kernels; Type:Peanut; Shelf Life:12 Months - 23 Months; Processing:Blanched; Packaging Material:Plastic; Peanut Kernels:Luhua; Peanuts Kernels:Seaflower; Peanut Kernel:Baisha; ...
La Pepita A small local tapas bar in the heart of Barcelona, La Pepita is the best place to enjoy authentic Spanish tapas. With tapas including marinated sea bass with spinach and strawberry, roasted artichokes with blue cheese and the traditional patatas bravas (a slightly spicy potato dish),...
Pumpkin seeds, often called pepitas, are edible and frequently roasted as a snack. Squash seeds are also edible, although they are less commonly consumed than pumpkin seeds. Both types of seeds contain nutritional benefits such as vitamins and minerals. 13 While both pumpkins and squash can be...