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For the past month I’ve been making smoothies for breakfast. This isn’t anything totally new in my routine, but up until very recently I was super reliant on protein powder. This is great when you’re in a pinch for a FAST high protein meal, but let’s face it, it’s not very ...
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5 tbsp cocoa powder 1/2 c. melted butter 1/2. cup flour 1/2 tsp salt 1 tbsp vanilla 1.5 c. pecans (chopped and broken) Mix eggs, sugar, vanilla and butter in one bowl. Mix flour, cocoa, salt, and pecans in another bowl. Combine and mix thoroughly. Pour in pan and bake at 35...
Scientific research shows that the best way to increase the uptake of creatine is by creating an insulin spike. Insulin is an extremely anabolic hormone that transports nutrients into the muscles. The best way to create an insulin spike is by taking a serving of creatine monohydrate powder (like...
TD Elm?E,A Tricoli,JD Grunwaldt - 《Powder Technology》 被引量: 30发表: 2011年 Characterization of magnetic nanoparticle systems with respect to their magnetic particle imaging performance. Abstract The optimization of magnetic nanoparticles (MNPs) as markers for magnetic particle imaging (MPI) requir...
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How can you separate Ag+, Bi3+, and Ni2+ in a solution? For example, could I use HCl to separate Bi3+ and Ag+ from Ni2+? What is the best method to purify iodine? What is the definition of an equivalent? A lab procedure requires 1.25 equivalents of zinc powder. How do I ...
I love all fruits. My favorite is a banana of course. I’ll dip it in peanut butter powder. YUM. But I love all berries, plums, peaches, mangoes, apples, oranges, grapes, melons, kiwis. I don’t believe in those crazy muscle blogs that say you can’t have certain fruits because ...
2 TB PB2, ½ cup frozen cherries, 10 oz unsweetened almond milk, 1 TB unsweetened cocoa powder. 11am is ½ Quest Bar and 3pm half of a huge #BAS (big ass salad) from Whole Foods Salad bar. Typically it’s 12 oz lean protein, 3-4 cups of mixed greens, 1 cup cabbage, ½...