You don’t need to be a perfect parent to help your overthinking child—you must be present. Keep showing up. Use simple tools consistently. And remind your child (and yourself) that learning to manage worry is a skill, not a flaw. If progress feels slow, that’s ...
That’s when the ENFJ’s internal alarm system starts screaming. They’re judging you—not because you weren’t perfect, but because you completely missed what was actuallybeing said.If someone is opening up about a painful moment, ENFJs are listening for the heart of it. If you respond l...
Write whatever comes up without overthinking it. At first, what comes up may feel uncomfortable, but it’s important to lean into it if you want your shadow self to feel heard. 7. Express your inner shadow artistically Art is a powerful way to let your shadow self express itself. It ...
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If you’ve ever been accused of overthinking a decision? Probably an INTJ.If you’ve ever been accused of steamrolling a project forward? Definitely an ENTJ. 3. ENTJs Are More Impulsive. INTJs Are More Calculated. Decision-making is where these two types really start to diverge. Both like...
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根据第三段第一句讲到“AccordingtoAlex, oneofthemostcommonmentalperformanceproblemsathletessufferfromisoverthinking, wheretheathleteisintheirownhead, ratherthanintheflowofthegame(据亚历克斯说,运动员最常见的精神表现问题之一就是过度思考,即运动员在自己的头脑中,而不是在比赛的流程中)”可知,过度思考会导致关键...
In the context of psychology, action bias refers to people’s impulse to act even when there is no indication that doing so will benefit them. In this case, taking action is an automatic response not based on logical thinking or evaluation. Here,overconfidence biasor the pressure behind the ...
True perfectionism, which is surprisingly and increasingly common in school-age children, comes with rarely feeling satisfied and chronic concerns about falling short, often in the form of “this pathological, repetitive worry,” says Gordon Flett, a psychology professor and researcher at York Universi...
‘What is the point of life?’ Is a Question You Can Answer Too much overthinking won’t help you get where you want to be. There are enoughsuccess storiesout there, so we can clearly define what success looks like. We need to strategize,find purpose, and go after it daily. ...