(1997). What is the optimal type of physical activity to enhance health? British Journal of Sports Medicine, 31(4), 277-284.Shephard, R. (1997). What is the optimal type of physical activity to enhance health? Br. J. Sports Med., 31, 277-284....
1. How do you know when you’re too lean and it becomes unhealthy? 2. What are some general daily step guidelines for someone trying to bulk? 3. I’m turning 40 years old next year and I want to do a physique competition. What is one tip to get started? 4. What is the best...
Digital health, also known as digital healthcare, is the use of digital technologies in healthcare. This broad term includes numerous categories of technology, including mobile health (mHealth) apps, electronic health records (EHRs), electronic medical records (EMRs),wearable devices,telehealthandtele...
Public health policies recommend maintaining a body mass index below 25, after which individuals are considered to be overweight or obese. A new study looked at optimal BMI in adults in China in their ninth decade or older, and concludes that these recom
At times, achieving optimal brain health may feel like an elusive goal. This struggle is not uncommon; in the United States, 50 percent of people will experience a brain health condition in their lifetimes. These conditions can range from mild, brief mood disturbances that resolve on their own...
Accenture outlines what artificial intelligence is, why AI matters, the benefits of AI, the future of AI and how it impacts functions across the enterprise. Read more.
The old saying of, “one man’s food is another man’s poison” is the premise of understanding metabolic typing. Accounting for your bio-individuality and specific macronutrient needs is important for optimal health and ...
Extrinsic (imposed) value health matters to others... so it matters to me Five Freedoms Freedom from: Thirst, hunger, malnutritionDiscomfort (environmental) Pain, Injury, DiseaseFear, DistressFreedom to do normal behaviors What is health and what is disease Adjectives that describe the state of ...
One of the biggest challenges of health care administration is maintaining the balance between satisfactory service and profitability. For this reason, this field has taken advantage of technology to benefit from cost-saving labor assistance from home-based workers and outsourcing companies. It is now...
Health is a state of complete physical, mental, and social well-being, extending beyond the mere absence of disease. This multidimensional concept emphasizes functional vitality, emotional resilience, and the capacity to adapt to life’s challenges. Recognized as dynamic an...