but that reflection is happening at the time of doing. In Schön’s work, we see that reflection is not separate from action: ‘In reflection-in-action, doing and thinking are complementary. Doing
Insomnia is defined as repeated difficulty with sleep initiation, maintenance, consolidation, or quality that occurs despite adequate time and opportunity for sleep and results in some form of daytime impairment. There are three common types of insomnia: Acute insomnia Lasts up to 1 month Commonly...
How is a recurrent seizure treated? You may need seizure medicine if you do not already take it. If you currently take seizure medicine, the dose or type of medicine may need be changed. Recurrent seizures may occur if you do not take antiseizure medicine as directed. Surgery may be neede...
BELSOMRA is a prescription medicine for adults who have trouble falling or staying asleep (insomnia). It is not known if BELSOMRA is safe and effective in children under the age of 18 years. Selected Risk Information BELSOMRA may cause decreased awareness and alertness. The morning after you tak...
It's not hard to see why these symptoms of general anxiety can make it difficult to sleep. Anxiety may be associated with onset insomnia (trouble falling asleep), or maintenance insomnia (waking up during the night and not being able to return to sleep). In either case, the quiet and in...
4. Sleep onset or initial insomnia This is when a person has trouble falling sleep initially but doesn’t tend to wake up in middle of the night. 5. Maintenance or middle insomnia This is when a person has trouble maintaining sleep and often wakes up in middle of the night. ...
Stress is a recurring condition within our lives. But it doesn’t need to become a long-term problem.Don’t be too hard on yourself. Bydeveloping good habitsand stress management techniques, we can reduce the chances of suffering from the long-term health impacts of stress. ...
Panic disorders –these disorders are characterized by panic attacks. A panic attack has a sudden onset, and it is laden with intense fear, even when there is no apparent danger. Panic attacks are brought on suddenly and last for several minutes at a time. Your body reacts to panic disorde...
Sleep-onset insomnia — difficulty falling asleep at the beginning of the night — is often a symptom ofanxiety disorders. However,delayed sleep phase disorder— causes a delay in sleep period that flows over into daylight hours — is often misdiagnosed as insomnia. ...
Is anxiety a chemical imbalance? Anxiety is a complex and multifaceted mental health disorder, and there is not one single cause that can fully explain the onset and development of anxiety. However, it is widely recognized within the medical and psychiatric communities that anxiety can indeed be ...