Find an OCD specialist What is response prevention? People often refer to ERP as simply “exposure therapy,” but exposing yourself to obsessions and discomfort actually doesn’t do anything on its own—the key to making progress in ERP is the second component: response prevention. “By resist...
Why Sex Therapy is Important Sexual pleasure is an important part of many people’s lives, whether within a committed relationship or in casual dating. It can express love, intimacy, closeness, playfulness, freedom, and trust. Sex shouldn’t be the source of frustration, pain, or discomfort....
In most cases, delusional disorder is treated with a combination of medications and therapy. These options are discussed in more detail below. First, it is helpful to understand that since delusional disorder is quite rare, experts have not conducted much research on treatments explicitly used for...
But it’s sometimes difficult to re-create real-life scenarios at your therapist’s office, such as military-related combat or a car accident. And a therapist can’t really control your imagination, which could make therapy ineffective or unsafe in some cases. This is when VRET might be a ...
Cognitive Behavioral Therapy (CBT) is an effective form of psychological treatment that is practiced by many thousands of therapists worldwide. CBT theory suggests that our thoughts, emotions, body sensations, and behavior are all connected, and that what we think and do affects the way we feel...
This form of therapy was developed specifically to treat OCD, and it’s backed by decades of clinical research.ERP works by carefully exposing you to situations that trigger your obsessions, then helping you resist the urge to engage in compulsions. This is done through what therapists call ...
DISCLAIMER: The content found here is intended to serve as educational content and is not intended to replace therapy. For treatment-related questions, please be sure to work with your local provider or contact a local clinician. Videos: What is OCD ...
withOCDoftensaythesymptomsfeellikeacaseofmentalhiccupsthatwon'tgoaway.OCDisamedicalbraindisorderthatcausesproblemsininformationprocessing.Itisnotyourfaultortheresultofa"weak"orunstablepersonality.Beforethearrivalofmodernmedicationsandcognitivebehaviortherapy,OCDwasgenerallythoughttobeuntreatable.MostpeoplewithOCDcontinued...
therapy, which is most often used to treat people with fear and anxiety. In general, for this type of treatment, the clinician exposes the client to the things they’re afraid of in small doses. While the exposure therapy approach often causes stress or anxiety initially, over time, these...
Still, therapy can help to improve their relationships and interactions and their ability to empathize with those around them. Frequently asked questions about OCPD How common is OCPD? OCPD affects around 1 in 10 people in the US and is one of the most common personality disorders. It tends...