Lauren is the co-owner of afitness studioand a certified Nutritional Therapy Practitioner (NTP). Born and raised in California, Lauren has a heart for fitness, travel, and baking. She's also passionate about crafting meaningful content for others in the wellness space....
Aimée Suen is a Nutritional Therapy Practitioner who shares nourishing, gluten-free recipes and nutrition wisdom atSmall Eats. She is driven to help others enjoy whole foods and empower them to find their own healthy in all aspects of life, one small step at a time. When she’s not in t...
Proponents of drug therapy claim that symptoms of ADD are caused by neurological dysfunctions within the brain and point to studies done with PET scans confirming that there is a definite difference in brain functions between groups of individuals diagnosed with Attention Deficit Disorder, and those w...
At our fitness studio, the month of October is abigdeal. October is when we host our biggest event of the year—a month-long challenge both in-studio and on social media. This challenge is far from an extreme fitness or weight loss challenge (that’s not our style). Instead, it enc...
Kathryn Kos of Primal Musings is a mama of two boys, and two fur babies. She is a Nutritional Therapy Practitioner, and a writer/editor. Her book Forties on Fire is available on Amazon. In her own writing, she has recently shifted into the realm of wellness, personal development, and re...
A holistic diet is one that is intended to treat a person’s mind and body. It is aimed at ensuring the health and balance of all physical systems. This also includes emotional, spiritual, and mental well-being. An example of this type of diet would be a weight-loss diet where, instea...
treatments,homeopathy, andacupuncture, as well as nutritional and life counseling. The team of patient and naturopath may also devise a healthy exercise program which is intended to build strength and well being. Most naturopaths believe that they are empowering patients, rather than just treating ...
While hiring a dietitian is an investment—rates vary, but you can probably expect to pay at least $150 per hour without insurance—it could save you time and money in the long run. There’s no shortage of free nutritional advice online, but culling through the clutter to find information...
Spinocerebellar Ataxia here..also about six months out fro having my Nurse Practitioner. The idea of becoming a vegetable is both terrifying and motivating. Where would you suggest going to find some reputable clinics abroad, who offer stem cell therapy? Would a neurodegenerative disease be stem ...
Emily Burger is a Board-Certified Health and Wellness Coach, Nutritional Therapy Practitioner, and an NLP Life Coach. She lives in the Texas Panhandle, where she runs Texas Wellness Coaching and is a manager for IVRS Wellness Center and Provision Health. Emily is a mother of four amazing kids...