Because 5-HTP is converted intoserotonin(also known as 5-hydroxytryptamine or 5-HT) in the body, it provides a number of potential benefits for your overall health and well-being. Depression The Natural Medicines Comprehensive Databaserates 5-HTP as "possibly effective" for treating depression, ...
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during fibromyalgia flare-ups and with exhaustion; I take natural herbs to curb my nausea. Currently I take Valium for daily anxiety attacks and also Zanaflex for insomnia, both of which are regulated by this hormone as well. I need to bring this to my doctor’s attention. Thank you WiseG...
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L-TRYPTOPHAN AS A NATURAL APPETITE REDUCER Eating foods high in L-tryptophan, or taking a supplement, might help to suppress hunger pangs. Of course, being healthy means eating the right amount each day, but sometimes we eat out of pure boredom as opposed to necessity. L-tryptophan might he...
Natural Remedies for Depression When you think of other therapies for depression, your mind might go right to things like vitamins and supplements. While the science is still out on some of these possibilities, we’d be neglectful not to mention them, because you’ve no doubt heard of them....
Natural Relax (8) View Though these combinations are probably safe to ingest, it’s important to always be aware of what you are taking. So before purchasing a valerian product, ensure you know whether it contains any other compounds that may affect you, or interact with other drugs. ...
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especially bipolar disorder. They are found in certain plants and fish oil. Fish-oil capsules are available at natural-food stores, but they have digestive side effects in many people. By far the best source is fish, especially oily fish such as salmon and mackerel. These fatty acids also ...