MLSSMixed Liquor Suspended Solids(environmental waste) MLSSMario and Luigi: Superstar Saga(game) MLSSMachine Learning Summer School(various locations) MLSSMinistry of Labor and Social Security(China) MLSSMaximal Lactate Steady State MLSSMember of Lower Subordinate Staff ...
By the numbers, subtract 30 beats per minute from your lactate threshold heart rate, and that’ll give you a rough estimate of your aerobic threshold. But beyond the data, it’s the feeling at which the intensity of your workout and effort is just slightly above resting level. A more sp...
Increasing both aerobic and anaerobic capacities, in addition to increasinglactate threshold, training of this form is particularly beneficial due to its flexibility. Mostly used to condition runners, fartlek training programs can also be adapted for those in team sports such asrugby, football, and h...
Lactate thresholdis the exercise intensity at which the blood concentration of lactate and/or lactic acid starts to rapidly increase, due to increased conversion of glycogen and glucose into ATP for energy. A higher lactate threshold allows for a higher running speed to be sustained without the ac...
HRmax = maximal heart rate; HRR = heart rate reserve; LT = lactate threshold; LUT = mid-luteal; MET = metabolic equivalent of task; MICE = moderate-intensity continuous exercise; mph = miles per hour; MVPA = moderate-to-vigorous physical activity; n.a. = ...
Is mindful running all about taking it easy and slow or can it actually help you run faster? Here’s what mindful running is along with a few reasons why you should give it a try. With more technology than ever to track metrics, like heart rate, running power, lactate threshold, and ...
The effects of the EEO test are fleeting, as they begin to wear off as soon as mechanical ventilation resumes. In addition, they are relatively small, so, therefore, is the diagnostic threshold. Thus, measuring the effects of the EEO test requires an estimate of cardiac output that is both...
Many cyclists understand FTP to bethe highest average power you can sustain for an hour, but that’s not actually what it is. It’s called functionalthresholdpower because it’s based on your lactate threshold. LT is the intensity level where lactate begins to accumulate in your blood. Ride...
in combination with disease severity, hemodynamic status, and nutritional status; just as an arbitrary cutoff hemoglobin concentration should not be used to define absolute need for blood transfusion in all patients, so a specific serum albumin threshold for albumin administration is unlikely to be rel...
Today, we’ve stopped laughing at Joyner. While he hasn’t seen any of Kipchoge’s lab data, he notes: “My guess is that he fits well with my original model.” Joyner has also changed his thinking on the Big Three factors. He once pegged a marathoner’s top lactate threshold pace ...