“What we'd like to do is to find the longest possible healthspan for each individual. If you're going to live until 95, you want to be healthy until 95.” AdvertisementADVERTISEMENT There are many, many ways one can have their biological age calculated, according to Banavar. “There ...
The protein dilemma is a complex and ongoing debate surrounding the ideal type and amount of protein to consume for optimal health and longevity. This topic has garnered significant attention from researchers, healthcare professionals, and individuals seeking to optimize their healthspan....
Physical/emotional bioage-dependent tests don’t really establish a bioage for any particular test (in our case, the 13 reviewed here), but each of them does contribute to an overall picture of your healthspan. In other words, if you do well on all 13, you’ve likely slowed down your ...
I said I ate my way into this and I'm going to eat my way out of it. — Bill Cosby 7 I see the church as a field hospital after battle. It is useless to ask a seriously injured person if he has high cholesterol and about the level of his blood sugars. You have to heal his...
Targeting NAD+ metabolism has emerged as a potential therapeutic approach to ameliorate aging-related disease and extend the human healthspan and lifespan. However, much remains to be learned about how NAD⁺ influences human health and aging biology. This includes a deeper understanding of the mole...
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In my mind, there are few sins so egregious as extending life without health. This is important. It does not matter if we can extend lifespans if we cannot extend healthspans to an equal extent. And so if we’re going to do the former, we have an absolute moral obligation to do the...
My guest on this podcast is Barton Scott—chemical engineer, nutritionist, and the founder ofUpgraded Formulas, a wellness nanotech company for performance and longevity with a focus on correcting mineral deficiencies. Barton pioneered a new category of supplementation to increase healthspan, focus,...
Peter Attia, MD, is the host of The Drive podcast and founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their healthspan. More Media Appearances Peter has had the honor...
In mouse models, clearance of senescent cells increases lifespan and improves healthspan. Senolytics, drugs that eliminate senescent cells, are currently being tested in clinical trials to treat age-related diseases in humans. Some senolytic drugs target anti-apoptotic pathways, which, when active in...