Have no idea what MTHFR is or if discovered you have it and are shaking in your boots, this article will give you clear guidance.
The bioactive form of Vitamin B6 is Pyridoxal 5’-Phosphate. But the most common form found in most multivitamins is Pyridoxine HCl, which is not the active form of Vitamin B6. So the Pyridoxal 5’-Phosphate is a must-have in my opinion. The most common form of Vitamin B12 used in nut...
Plus, genetic testing isn't the only option, either: "If a genetic test is unavailable, you can still check for potential methylation issues with a simple homocysteine blood test, due to homocysteine's involvement in a key methylation-dependent process," Blaiwes said. When MTHFR isn't functi...
“Vitamin B12 (VB) is a necessary vitamin for routine cell activity and metabolism. A deficiency in VB causes symptoms that are also frequently observed in FS, such as weakness, fatigue, general muscle pain, and sleep disturbances. Interestingly, subnormal VB levels may cause these symptoms. Pre...
Why did you not discuss the MTHFR gene mutation as it regards to B12. This mutation prevents the methylation process and if you have it you need to take a specific type of Folate, not folic and only methylated B12. Correct me if I am wrong, but this is very important to certain people...
Since irritable bowel syndrome impacts at least one-fifth of the world’s population (the constipation form is more common in females), I wouldn’t be surprised if this sounds like you. A common cause of these symptoms is the production of methane gas in your gut by methanogenic bacteria. ...
BTW, did you ever think of getting tested for the MTHFR gene mutation? From my research and observation, you may be displaying one of the symptoms of such. Skewed Thinking as a result of Malfunctioning Brain. Brain not firing on all cylinders. ...
Theory #3: Morning Sickness Is Genetic I’ve written before about how our DNA is not our destiny, but some of us do have certain genetic traits which may make us more vulnerable to certain issues. For example, I have the MTHFR gene mutation, which means I have a lowered ability to bre...
I want to share my journey as a source of inspiration, NOT medical advice. Everything I share here is what I did to detox my body from mold exposure and what had worked or has been working for me. I am not guaranteeing anything for anyone else. Although I will go out on a limb an...
The methylation process is key for the production and recycling of GSH in the body, a process which many people have trouble with due to agene mutation known as MTHFR. Considering the methylation pathways are vital for a wide variety of bodily processes, it makes supporting these pathways extre...