The big one though, is Olivier Jacque. I followed him through 250s and up into MotoGP but in his rookie year (2001) he was terrible. He was paired at Yamaha with Nakano, who he’d beaten in 250s - but in MotoGP Nakano was way ahead and he spent that whole year looking thoroughly...
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Plank:A plank is a core-strengthening exercise where an individual holds a push-up position, balancing on the forearms and toes while keeping the body straight. Variations include side planks, forearm planks, and plank jacks, each targeting different core muscles and enhancing stability. ...