—I hope to expand to more mental health topics in the future. Learning about your brain and how it works will help you become more self-aware. And self-awareness is the first step in any mental health journey, whether it's for information, condition management, or self-advocacy. I ...
Mindfulness meditation is a traditional Buddhist practice. It is now commonly taught as a practice helpful in the management of a variety of mental health conditions. This information handout describes the key principles mindfulness.
take-away points, additional worksheets, and a glossary.\nDistinguished by an easy-to-read, down-to-earth approach, the text provides plentiful information, tools, and exercises to increase the confidence and comfort of both trainee and experienced mental health professionals treating sexual issues....
thought or feeling did not exist. Sublimation Channel impulses into acceptable behavior. Often uses humor. Compensation process of psychologically counterbalancing perceived weaknesses by emphasizing strength in other areas. For instance, a person who is a functioning alcoholic will often simply deny...
Chat-GPT 4 is good at doing difficult tasks. Chat-GPT 4 offers advice and resources for managing mental health and self-care. It can help you with big and complex problem statements effectively. It can write code 10 times more efficiently than GPT3. ...
What is your greatest strength? What is your biggest strength? What strengths would you bring to our company? What are three strengths that you bring to this position? What are your greatest professional strengths? What is your greatest accomplishment or the project you’re most proud of comp...
Students and practicing doctors learn to find balance throughout their careers in order to have a personal life, excel as a physician and still have time to maintain mental and physical health. One of the most essential aspects of successfully adjusting to med school ...
This emotional self care infographic shares four useful tips on how we can take care of our mental health. The text and the visuals are aligned in an excellent manner to clearly convey the tips. 4 types of data visualizations Data visualizations can come in many different forms. People are ...
Worry is a chain of thoughts and images, negatively affect-laden and relatively uncontrollable. It represents an attempt to engage in mental problem-solving on an issue whose outcome is uncertain but contains the possibility of one or more negative outcomes. Consequently, worry relates closely to ...
Standing up and speaking out if something is wrong Integrity Lose your wealth and you have lost nothing. Lose your health and you have lost something. Lose your integrity and you have lost everything. Integrity Don’t compromise yourself It’s all you have got Integrity Is the inner voice ...