Mental health is a state of well-being (happiness) of the mind. Modern humans are not happy with bread alone. We are happy with gourmet meals with complex flavors and tastes, perhaps with a glass of wine, served in pleasant and clean surroundings, often with good company and accompanied ...
1.B.细节理解题.根据上文"Mental health is an expression we use every day, so it might surprise you that the term ‘mental health' is frequently misunderstood."心理健康"是我们每天都会用到的一个表达,所以你可能会惊讶于"心理健康"这个词经常被误解 ".可知此处应填" 它经常被错误地用作精神健康...
What is Mental Health?So efficient and hushed are our brains in their day to day operations, we are apt to miss what an extraordinary and complicated achievement it is to feel mentally well. A mind in a healthy state is, in the background, continually performing a near-miraculous set of ...
of life,can work fruitfully, and is abl e to mak e a co ntribution to her or his community." (2)T o mak e things a bit clearer, som e exper ts hav e tried coming up with different term s to explain th e differenc e between "mental h ealth" and "mental health conditions",...
These days, "mindfulness" is a common buzzword in discussions of mental health. But what does it really mean? "There's a misconception that mindfulness equals meditation, and we have to sit on a pillow and find zen," Gunnia said. Actually, he explained, mindfulness simply refers to the ...
We have all heard about the importance of caring for your mental health, but what is mental health? And Why is mental health important? Mental health often refers to our emotional, psychological, and social well-being. Our mental health impacts our feelings, thoughts, and actions and helps ...
What is mental health?Mental health is an expression we use everyday, so it might surprise you that the term "mentalhealth" is frequently misunderstood. 46 BAccording to the WHO, however, mentalhealth is “a state of well-being in which every individual realizes his or her own potential, ...
心理健康是指个体在心理、情感、社交等层面的整体协调与适应状态,不仅意味着没有心理疾病,更强调积极应对压力、建立良好人际关系以及实现自我成长的能力。它是动态平衡的过程,直接影响生活质量和社会功能。 一、心理健康的多维度内涵 心理健康涵盖认知、情绪、意志等多个内在系统的协调...
What is mental health?Mental health is an expression we use every day,so it might surprise you that the term “mental health"is frequently misunderstood. 1According to the WHO, however, mental health is“ a state of well-being in which every individual realizes his or her own potential, ca...
Mental health coaching takes a goal-oriented approach to tackling life’s everyday challenges, from sleep issues and creating healthy routines, to communication and stress management.