In this exploration, let’s learn what mental health really is, the lurking threats that challenge your mental health, a simple model to grasp the nuances of your mental health, foundational principles that underpin your mental health, and actionable habits and practices to fortify and nurture you...
Mental health in the workplace refers to the psychological, emotional, and social well-being of employees within a shared work environment.
Mental health hygiene Our mental well-being can be impacted by many aspects of our lives, including our social relationships, physical health, level of productivity, and access to basic necessities, according to the Centers for Disease Control and Prevention (CDC). Individuals may also differ in ...
What is mental health? Do you know what a healthy mind is? Unless you have studied to become a psychiatric nurse practitioner or other mental health professional, you may not have any idea. I think this is one of the reason's why so many people are struggling with mental illness, especia...
Anybody, at any age, from any background can have a mental health crisis — it’s not limited to those diagnosed with a mental health condition, and it doesn’t always mean there’s been a long history of trauma. According to the Centers for Disease Control (CDC), suicide is now ...
Stress is part of everyday life, but research shows that chronic stress is bad for your health. Work stress in particular increases the risk of developing metabolic syndrome. People with mental health conditions are also at greater risk of metabolic syndrome and are more likely to have problems...
Three months later, her blood test done by a local lab revealed she had Lyme disease, and subsequent testing by the CDC, the gold standard, confirmed it. Neurological Lyme disease Lyme disease is caused by blacklegged, aka deer, ticks carrying the bacteria Borrelia burgdorferi,according to the...
A recent survey from the CDC revealed teen mental health is in crisis, but experts say there are things parents can do to help.
As defined by the CDC, personal health literacy is the degree to which individuals have the ability to find, understand, and use information and services to inform health-related decisions and actions for themselves and others. Whyis it so important?
Is forgetful in daily activities. How Can I Tell if I Have ADHD? The only true way to see if you have ADHD is to consult with a professional. However, you can tell if you would need to consult a mental health professional regarding these symptoms if they are causing significant impairment...