It is for this reason that Kashdan and Rotterburg (2010) define psychological flexibility asthe measure of how a person: (1) adapts to fluctuating situational demands, (2) reconfigures mental resources, (3) shifts perspective, and (4)balances competing desires, needs, and life domains.Thus, ...
Psychological flexibility: What we know, what we do not know, and what we think we knowACCEPTANCE & commitment therapyGOAL (Psychology)BEHAVIORMENTAL healthPSYCHOLOGICAL researchPsychological flexibility is the tendency to respond to situations in ways that facilitate valued goal pursuit. Psychological ...
What is DSM in psychology? The DSM, by the American Psychiatric Association, is a guide for diagnosing mental disorders, changing with mental health.
Disease and Condition: Mental Health (Psychology)Reasons for Superstitious Behavior Common Superstitions When They Are Harmful Comments More What is superstition? Learn about why people engage in superstitious behavior and when it may be a cause for concern Superstitions are beliefs or attitudes...
mental health. By valuing and honoring the elderly, we can create a more compassionate and supportive society that values the dignity and worth of all its members, regardless of age.In conclusion, recognizing the significance of el...
Using a good app designed specifically to make you mentally fit is great. It can increase mental flexibility, sharpen focus, and enhance memory. All of these things have a positiveimpact on overall quality of life. With a wide range of exercises tailored to individual needs, such certain memor...
The word mindless is often thrown around to mean acting in an aloof way or without thought. It's usually used inisolatedsituations in which someone does something absent-minded. But Harvard social psychology professor Ellen Langer1says that many people are actually mindless most of the time. Lan...
Affect psychology is the study of how emotions and feelings are experienced, expressed, and regulated, and how they influence human behavior and mental processes. You might feel a wide variety of emotions consciously and unconsciously, and emotions might come and go, feeling fleeting or lasting...
Medicine/Psychology Have you ever taken a survey at your doctor’s office, or before/after a surgery? Perhaps a depression or anxiety inventory at a psychotherapist? Psychometricians have worked on these. The Test Development Cycle Psychometrics is the core of thetest development cycle, which is...
(CBT) is a time-sensitive, structured, present-oriented psychotherapy that helps individuals identify goals that are most important to them and overcome obstacles that get in the way. CBT is based on the cognitive model: the way that individuals perceive a situation is more closely connected to...